What does 11:11 mean ? When we see it on a clock, it is a message to stop, breathe, and intend. This number sequence is the angels and our higher self trying to get our attention. We can ask for assistance, open to receive it, and intend to let go of what is no longer useful in our life.
Today, as it is the date, 11:11 has greater meaning. At certain times, Earth receives energy and assistance from the Universe, and this is one of those times.
Be present. And so it is.
Here are easy steps to use the energy to help you.
- Find a comfortable seated position and close your eyes
- Begin to breathe consciously, inhaling and exhaling through the nose
- Connect with your breath in the present moment
- Think about what you want to release, and as you exhale, let it go
- Think about what you want to bring into your life, and as you inhale, open to receive
- Sit for five, 10, 15 minutes breathing consciously
- Thank God/the Universe, your angels, guides, and higher self
It is a powerful time to release the old and bring in the new, in whatever way has meaning for you.
Have a wonderful day!
Lea Grimaldi, writing, reiki, yoga, fitness 